F irst, do the compression test in the video to determine if compression on your spine increases your pain levels. TEST: Sit ...

If you’ve ever felt worse after stretching, your body might be guarding itself. Here’s how to fix that protective tension, ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Acute back pain can strike without warning, leaving you in significant discomfort while you wait to see a doctor. Whether caused by an injury, overexertion, or by chronic conditions flaring up, this ...

One of the most popular reasons acupuncture is commonly employed is to relieve pain, particularly for those experiencing ...

Orthopaedic slippers are a great pick that keeps your health in check and alleviate pain. Here are our top 8 picks for you.

These 8 orthopaedic mattresses support your spine, ease pressure points and keep your sleep posture right for better rest and ...

In one such example, a 2017 study found that acupressure helps relieve a range of pain conditions, including labor and lower ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

The Neck Cloud announces a cervical traction device to address the surge in neck pain among university students, as recent ...

About one in four people have to go back to have corrective surgery after their implant, new research shows.

In the search for better surgical treatment of chronic low-back pain (LBP) in the presence of disc degeneration, total disc replacement has received increasing attention in recent years. A possible ...