Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Here are five reasons to jump on the bean bandwagon: They’re easy to find Even the smallest grocery store will have a ...

Discover more about the surprising connection between baking soda, beans, and gas. Southern cooks have used the pantry staple ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

People living in a small community in a northern part of Costa Rica have a huge amount of residents living past 100 and it three simple ingredients may hold the answer why ...

These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Velvety cranberry beans simmered with tomato and the punch of red wine vinegar are a perfect match for a soft bed of cheesy polenta. This is a filling, stick-to-your-ribs dish perfect for fall. In ...