However, postpartum nutrition is crucial for recovery and self-care. Instead of focusing solely on weight loss, it’s ...

After having a baby there's a lot of pressure on women to bounce back, lose weight and get in shape. But your body needs to ...

Ancestral healing foods that link recovery to culture “Postpartum food preparation is a big part of my culture as a ...

Shields’s confession of postpartum depression reached an enormous audience, mainly because actor Tom Cruise publicly ...

Incorporating these nutrient-dense local foods into daily meals helps new mothers meet the demands of motherhood feeling ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense and whole foods, improving gut health, establishing a consistent bedtime ...

Postpartum depression after stillbirth can be long lasting and severe. Finding support and effective treatment is crucial.

UMass Memorial's “Hospital at Home” program provides care to those recovering from childbirth in the comfort of their own ...

While this separation is a natural part of pregnancy, issues arise when the muscles don’t naturally come back together postpartum ... with many cases healing on their own with typical training ...

Many Asian mothers follow a traditional set of strict lifestyle and dietary guidelines in the month after giving birth.

After I had my third child, I had pretty severe postpartum depression ... how returning to work and focusing on her Caribbean ...