After I had my third child, I had pretty severe postpartum depression ... how returning to work and focusing on her Caribbean ...

UMass Memorial's “Hospital at Home” program provides care to those recovering from childbirth in the comfort of their own ...

However, postpartum nutrition is crucial for recovery and self-care. Instead of focusing solely on weight loss, it’s ...

Holly Hagan - best known for appearing on MTV's Geordie Shore - showed off her recent weight loss in a Halloween outfit that ...

Many Asian mothers follow a traditional set of strict lifestyle and dietary guidelines in the month after giving birth.

Strengthen your core postpartum and heal ab separation with these corrective exercises for diastasis recti. The mommy pouch is a common struggle for moms.. but it doesn’t have to be! Get the exercise ...

After having a baby there's a lot of pressure on women to bounce back, lose weight and get in shape. But your body needs to ...

While this separation is a natural part of pregnancy, issues arise when the muscles don’t naturally come back together postpartum ... with many cases healing on their own with typical training ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...