The stress and overwhelm of world events can cause you to lose your zest for life, your motivation to do anything. Here's ...

Over 27 years behind bars, Bobby Bostic learned to inspire people in dark places. It all started with the “complete failure” ...

This beautiful read tells the story of a shepherd boy who sets on the journey to follow his passion and motivates us to ...

According to a recent study at the University of Georgia, individuals engaging in nonsuicidal self-harm who share their ...

One of the most powerful motivators for any individual is a connection to a greater purpose or ultimate intent.

“Don’t grieve. Anything you lose comes round in new form.” “You were born with wings, why prefer to crawl through life?” “The ...

Emotional intelligence is a cornerstone of leadership, particularly within the dynamic and often high-pressure environment of ...

Success is predominantly achieved by taking several incremental steps toward a goal. For example, if your goal is to be an ultra-marathon runner, you might work toward this goal by setting sub-goals ...

These can be a swimmer’s saving grace or their method of self-destruction. As cliche as it may sound, a positive mindset can go a long way in our sport. The swimmer who says “I can” and the ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

Some players might’ve been able to hold their heads high leaving the court in Miami, but it appears the veteran sharpshooter Malik Beasley needed some self-motivation on Tuesday. The offseason ...

Self-monitoring is important for weight loss ... People who use “change talk” or motivational interviewing are more likely to follow through with plans. Change talk involves making statements ...