A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

A full 2 tablespoon serving of flaxseeds provides 6 grams ... about 9 grams of fat, which is made up almost entirely of heart-healthy unsaturated fats. In particular, chia seeds and flaxseeds are both ...

A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.

There is a growing consumer interest in alternative proactive solutions for cardiovascular disease (CVD), as evidenced by the ...

The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Salmon is an oily fish rich in omega-3 and omega-6 fatty acids, vitamin B12 ... Most high-protein cereals provide at least 10 ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Supplements for glowing skin can make your skin look vibrant, youthful and radiant. Discover the top picks! Team Health Shots ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Hemp seeds or industrial hemp is obtained from“Cannabis sativa” which contains only traces of tetrahydrocannabinol (THC). WILMINGTON, DE, U ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...