This is where vegan omega-3 supplements come in. These supplements are made from plant-based sources of omega-3s and are an easy way to ensure that you’re getting enough of this important nutrient.

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Mainly found in oily fish or plant-based sources, both of these essential fatty acids ... which means they have to be ...

Omega-3 fatty acids could be your brain’s missing link regarding ... No worries. You can also explore plant-based sources of ...