In particular, chia seeds and flaxseeds are both great sources of plant-based omega-3 fatty acids which can have anti-inflammatory effects and help protect against heart disease. In addition to the ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

There is a growing consumer interest in alternative proactive solutions for cardiovascular disease (CVD), as evidenced by the ...

The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Tuna contains essential ingredients such as omega-3 fatty acids ... pasta includes pasta made from plant proteins such as ...

As Singapore works towards its “30 by 30” goal, future foods such as lab-grown meat and insects may play a larger role in our ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...