A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The third largest U.S. state, California is No. 1 when it comes to giant redwood and sequoia trees, the Pacific Ocean and ...

The Center for Disease Control (CDC) has released its 2024 ranking of “powerhouse” fruits and vegetables (PFVs). The list ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Zucchini is rich in multiple antioxidants ... calcium, and lots of potassium. To get nutritional benefits from zucchini, you should eat it unpeeled. Zucchini skin has lots of vitamins C and ...

To take care of your health, we are highlighting seven foods that are rich in omega-3 ... copper, manganese, potassium, iron, and phosphorus. It can help to brighten skin, improve sleep quality ...