Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Although fitness depends on various aspects, physical fitness and mental well-being are the ... The 30-30-30 rule is a weight ...

This can help develop a deeper understanding of both physical and mental cues, such as hunger and satiation, in people who want to lose weight. Four somatic exercises that may help with weight ...

A Liverpool personal trainer has revealed the one thing she believes you should be doing if you want to lose weight. Aoife ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...