Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Although fitness depends on various aspects, physical fitness and mental well-being are the ... The 30-30-30 rule is a weight ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

NASA astronaut Sunita Williams addressed concerns about her health after images showed her looking thinner during her ...