From squats and lunges to the importance of maintaining a healthy weight, physiotherapists share advice on how to maintain strong knees and avoid pain ...

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Save the Children Federation and International Rescue Committee are among the Forbes 2025 Top 100 Charities that have been scrambling for more private donations to make up budget shortfalls. ByWilliam ...

The young Portuguese international was included in the blue and white's medical report, undergoing treatment for a muscle strain in his left thigh, after playing the first 57 minutes at Estádio do ...

Dec 1 (Reuters) - Juventus striker Dusan Vlahovic has been sidelined with a serious thigh injury, the Serie A club said on Monday. The Serbia international was forced off half an hour into the weekend ...

The celebrity chef can't walk for 8 weeks, so his sons and nephew will handle Thanksgiving while he is "quarterbacking from the wheelchair and telling them what to do" Weiss Eubanks/NBCUniversal/Getty ...

BARCELONA, Oct 29 (Reuters) - Barcelona midfielder Pedri has been diagnosed with a muscle tear in his left leg, the club confirmed on Wednesday, adding to the LaLiga side's mounting injury list. The ...

Please provide your email address to receive an email when new articles are posted on . Practitioners can help patients incorporate drop use into their daily routine. A dedicated office staffer can ...

If you spend a lot of time sitting at a desk or in a car, and not a lot of time exercising, you’re likely to experience aches and pains in your lower back from time to time. It may seem like modern ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...

Peripheral arterial disease (PAD) is a common circulatory problem characterized by narrowed arteries that reduce blood flow to the limbs. Approximately 6.5 million people aged 40 and older in the ...