Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

Diesel made from used cooking oil produces fewer carbon emissions than new vegetable oils—and it keeps the grease out of ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

Vegetable oil refers to oils extracted from various plant sources. These oils are produced through pressing or chemical ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...

Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

These come in different forms, like fish oil and algal oil. Omega-3 fatty acids are important for health and help support essential body functions, such as brain health. The best way to get enough ...

Rich in omega-3, omega-6, omega-9 ... It comes with 60% MCT and a high smoke point, which makes it one of the best cooking oils for health. The brand claims this oil is pure, vegan, preservative-free, ...