Omega-3 is a type of polyunsaturated fatty acid that contributes to overall good health. Since they are essential for your health and your body can't produce them, omega-3s should be a part of your ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

A new study from the University of Georgia suggests that fish oil supplements, rich in omega-3 and omega-6 fatty acids, could ...

Taking a certain 16p supplement daily could help lower your risk of multiple types of cancer, according to a new study.

There is not much high-quality research on how fish oil benefits hair, though a couple of studies have indicated it might. Fish oil is still a good source of omega-3 fatty acids, which are ...

Eating more omega-3 and omega-6 fatty acids may help prevent many types of cancer, according to a new study.Researchers analyzed data from 250,000 people and fo ...

Alongside their known benefits for lowering cholesterol ... they might slightly increase the risk of prostate cancer in men.

Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...

Higher levels of omega-3s showed protection against colon, stomach, and lung cancer, according to study, published in the International Journal of Cancer, showed the benefits ... omega-3 levels raised ...

Do they have enough of the really quality omega-3 fatty acids? If these supplements are high quality, contain the right things and you can maintain them in a way that keeps them fresh enough, then, ...