A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

If you've ever wondered what kind of fish is in your Burger King Big Fish sandwich, we have the answer. This is the inside ...

Several decades later, the benefits of fish oil are still very much on the agenda. Particularly rich in omega-3 fatty acids, it is said to protect the heart, reduce bad cholesterol and even prevent ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...