A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

If you've ever wondered what kind of fish is in your Burger King Big Fish sandwich, we have the answer. This is the inside ...

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

Diet is key in preventing allergies. Adding omega-3 fatty acids to your Scottish Terrier's diet strengthens the skin and ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Several decades later, the benefits of fish oil are still very much on the agenda. Particularly rich in omega-3 fatty acids, it is said to protect the heart, reduce bad cholesterol and even prevent ...

"Avocado, the main ingredient in guacamole, provides monounsaturated fats that benefit the heart and help maintain ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...