Overeating chia seeds can cause bloating, gas, or stomach cramps due to their high fiber content. Chia seeds absorb water ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair ... Fish oil supplements may cause mild side effects like a fishy aftertaste, bad breath, diarrhea ...

In a world where the pressures of daily life can often leave us feeling drained and less than confident, maintaining optimal ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

If you do not get enough omega-3s in your diet from fatty fish, you may choose to get some of these essential fatty acids from a supplement. These come in different forms, like fish oil and algal oil.

What effects do hate speech and punch-down humor ... Reinforce biases and hierarchies, such as racism and casteism. 7. On the extreme end, hate speech can create the conditions for violence ...

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

Omega-7 supplements can also help to improve heart health by reducing cholesterol levels and decreasing the risk of heart disease. Are there any side effects associated with omega-7 supplements?

So when Swatch and Omega linked up for the OG MoonSwatch in 2022, mashing together Omega’s luxury watchmaking with Swatch’s creative approach and accessible price point, the internet going ...