A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

While it has become quite trendy to pop supplements to ... selenium, omega-3 fatty acids, probiotics, and prebiotics. Vitamin ...