Registered dietitian and nutritionist Krutika Nanavati shared how omega-3 fatty acids, B vitamins ... These fatty acids, found abundantly in foods like fatty fish or fish oil capsules, play a crucial ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

New research suggests that omega-3 and omega-6 fatty acids, known as “healthy fats,” may help protect against various cancers ...

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids, crucial for supporting cardiovascular, ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

A new study from the University of Georgia suggests that fish oil supplements, rich in omega-3 and omega-6 fatty acids, could ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

If your locks could use some love, and you think fish oil might help, omega-3 supplements have entered the chat. Here's our list of the best ones out there, recommended by experts. Overall ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...