The Fast 800 - a healthy eating and well-being plan developed by the late Dr Michael Mosley - said it had 'whopping' health ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

(HealthDay News) — There is a small inverse association between plasma omega-6 and omega-3 polyunsaturated fatty acids (PUFAs) and cancer, according to a study published online in the International ...

Whether you’re drizzling it over a salad blending it into a smoothie or applying it to your skin walnut oil offers a blend of ...

He continued that they are packed with omega-3 fatty acids, particularly EPA and DHA, are touted for their ability to lower ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...