Incorporating these supplements into your daily routine can be a proactive way to maintain mental clarity and reduce the risk of cognitive decline as you get older. Registered dietitian and ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Discover the key nutrients that go beyond protein to build muscle. Learn about carbohydrates, omega-3s, vitamin D, magnesium, ...

Losing weight often means cutting calories, but this approach can backfire in the long run. Here are some expert tips on ...

A balanced diet is essential for maintaining your Havanese's coat health. Omega-3 fatty acids are vital for stimulating skin ...

Immunity boosters can be a valuable addition to your toolkit for combating air pollution as the Air Quality Index AQI soars ...

When inflammation persists, even after an injury has healed, an anti-inflammatory diet can help your body reduce inflammation ...

Online advice service The Dog Nutritionist has launched its first dog treat and is making the product available to retailers.

The Mediterranean diet has been celebrated for decades as a way to eat delicious food while staying healthy. It’s not just a ...

A diet high in omega-3 fatty acids can significantly improve brain health. Foods such as fish oil supplements or flaxseeds ...

The Link Between Diet and Bipolar Disorder A balanced diet rich in omega-3 fatty acids, whole grains ... and fats are key ...