A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids, crucial for supporting cardiovascular, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Do you know how much your skin is suffering because of the increased pollution, stress, environmental factors and lifestyle ...

In addition to these essential nutrients, omega-3 fatty acids are vital for survival ... making direct consumption of EPA and DHA-rich foods or supplements is important. EPA and DHA are abundant in ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

The global protein alternatives market size was USD 14.95 billion in 2023, estimated at USD 16.09 billion in 2024, and is ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.