Do you know your pinto beans from your black beans and chickpeas? Learn about the different types of bean and how to use them ...

An article published in the journal Food Research International describes a study in which nanoencapsulated anthocyanins ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

and that black and pinto beans are both 130 calories, meaning there isn't much of a difference between either choice ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...

One recent review found that Pilates is just as effective as other types of exercise in improving core strength and that it ...

"Rice and beans" sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and you'll find it's a dish – or rather, dishes – as diverse as the region ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...