Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

and that black and pinto beans are both 130 calories, meaning there isn't much of a difference between either choice ...

Do you know your pinto beans from your black beans and chickpeas? Learn about the different types of bean and how to use them ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Getting more fiber in your diet is important. Here are some fiber-rich foods that are delicious as well as nutritious.