The defending national champion has blown through the regular season, with only one opponent getting within 30 points of the Cardinals. After reaching the Stagg Bowl the last five years and lifting ...

Dec. 13, 2025 A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked ...

Vitamin D supplements do not change skin tone. People with darker skin tones may need more vitamin D because they produce less from sunlight. Vitamin D is important for skin health and can help ...