In examining mice, ETH Zurich researchers noticed that obesity causes genetic changes in the nucleus of fat cells that remain ...

By Carissa WongPeople with obesity who lose weight often put it back on, which may partly be driven by lasting changes to the ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...