I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

What are the effects of aquatic exercise interventions in the treatment of people with knee and hip osteoarthritis (OA)? Background: what is osteoarthritis of the hip and knee, and what is aquatic ...

No matter your fitness level, an exercise bike offers a low-impact cardio workout that can be as casual or intense as you want. The best bikes can be precisely adjusted to fit a variety of body shapes ...

Heart diseases have become more common than ever, and there are several contributing factors to this trend. Similarly, an alarming rise in serious cardiac events while exercising, particularly among ...

Anyone who has ever experienced it knows back pain is far from fun—and often debilitating. As Pamela Paley, a NASM exercise specialist and master teacher for Club Pilates says, "Back pain can cause ...

PLOVER, Wis. (WAOW) -- A Central Wisconsin trail has a new addition, encouraging exercise and reading at the same time. A new StoryWalk trail has opened at the Portage County Public Library's Plover ...

Into indoor cycling? Here’s a step-by-step guide to proper bike setup for newbies and experienced riders alike. Advice to improve your movement, fitness, and overall health from the #1 in orthopedics ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Low back pain is the world’s leading cause of disability, affecting roughly 8% of the global ...

The Waterbury Public Library’s calendar is packed with a variety of regular and special free programs and events each month. Here are highlights for upcoming adult programs in June. Be sure to check ...