Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.

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1 Faculty of Health Sciences and Sports, Macao Polytechnic University, Macau, Macao SAR, China 2 Guangdong Provincial Key Laboratory of Human Sports Performance Science, Guangzhou Sport University, ...

Means the measure of the light scattering properties of water, and is an indicator of the presence of suspended solids.