Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Defence sources told ANI that instead of scaling down activity due to extreme weather, troops have expanded their reach into ...

Dense fog disrupted air travel across India on December 24, forcing IndiGo to cancel 18 flights. Delhi airport issued an advisory as low visibility persisted.

Billy Porter has opened up about his “very challenging” recovery following a urosepsis diagnosis and stint in the hospital.

Imagine the Lone Star spirit crashing headlong into the frontier of green hydrogen innovation. Picture a neat row of skids—industrial platforms bristling with ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

WE ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t erase all your progress, but they can slow muscle growth and yes, when ...

Not many bikemakers dare to depart too much from building motorcycles. Even less so for an electric motorcycle company, especially when you have “motorcycles” in your name. Well, apparently, Zero ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

On their way into space, astronauts' bodies deteriorate dramatically in zero gravity. To address this problem and protect our pioneers in space, researchers are looking for realistic test models. This ...

Sitting, standing, and moving between the two seem almost involuntary, but your body's muscles are working hard to make these motions happen. Your skeleton has over 600 muscles attached, and many of ...

Another leader in the iconic faces for the Mortal Kombat franchise, Sub-Zero is a formidable fighter possessing the innate ability to control ice in many forms and whose defining character trait is ...