Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

If you’re on the lookout for the next big thing to keep your skin glowing and wrinkle-free, this vegan collagen supplement ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Uncover nature's secret to soothing coughs with buckwheat honey vegan cough soothers. These homemade wonders work like a ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

People are always looking for new ways to keep wrinkles at bay and their skin bright and glowing - whether it’s through ...