Eddie Aguasanta struggled returning to civilian life, but supporting his fellow veterans kept him going. At the Adaptive ...

Fitness tracking reaches new heights with pro-level workout modes. The smartwatch’s HUAWEI Sunflower ... This vibrant atmosphere nurtured a strong sense of community and motivation, making fitness not ...

The biting North Easterly wind was tearing at faces like emery paper trying to take damaged rust from the underside of a bad Volkswagen Beetle car. The snow dust was whipping around in eddies that ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Get ready for the ultimate calisthenics workout! Kali Muscle takes you through an intense session with muscle-ups, push-ups, ...

But let’s be real: staying motivated without that gym ... fitness trackers can highlight improvements you might not notice day-to-day. Celebrating these achievements, however small, fuels ...

TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a ...

A new generation of fitness ... for a workout after school every Monday; Dauylyn Castro and Kayson, his son, bonding together during the group workouts. That was June 24 — the first Motivational ...

The best workout apps are a great way to train at home or the gym, with access to motivational ... That's why we put these fitness apps to the test, joining strength training sessions, yoga ...