Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

Oxitec Australia — a partnership between Oxitec Ltd and the CSIRO — has withdrawn its licence application to release genetically modified (GM) mosquitoes in Queensland. The organisation planned to ...

If there's one move that people roll their eyes at when they see it in a workout program, it's the burpee. But as someone interested in functional, time-effective exercise, it's one of my favourite ...

Former Harvard President Lawrence H. Summers will step back from all public commitments in an effort “to rebuild trust and repair relationships with the people closest to me,” he wrote in a statement ...

Larry Summers, who was treasury secretary under President Bill Clinton, said Monday that he will be stepping back from public commitments following the recent publication of his correspondence with ...

New emails showed that Mr. Summers, a former Harvard president, had stayed in touch with Jeffrey Epstein for years after Mr. Epstein faced sex trafficking charges. By Vimal Patel Larry Summers, ...

If you love creative paracord projects, mind-blowing weaves, and unique survival gear, you need to follow me! Join the Weavers of Eternity community for expert tutorials, fun challenges, and must-know ...

DAYTONA BEACH, Fla. — NASCAR today revealed the 2026 NASCAR Whelen Modified Tour schedule, a 16-race slate that blends tradition, competition and fan-favorite venues. “Regional racing has always been ...

You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk. Burpees, you either love them, or really hate them. The classic full-body exercise ...