(HealthDay News) — A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated with social isolation and loneliness, according to a study ...

Are you having trouble getting your daily recommended amount of fruits and vegetables? You’re not alone. With busy schedules, eating all the right foods can feel nearly impossible. But those ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Calcium is an essential mineral that plays a vital role in maintaining strong bones and teeth, supporting muscle function, ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Magnesium is a mineral that offers a range of health benefits ... making it an effortless way to meet your daily intake. They ...

This mineral plays a crucial role in the proper ... These tablets may boost your energy levels. Daily intake of these magnesium capsules may help reduce stress, increase energy and boost immunity.

Mothers-to-be who have low levels of the mineral - found in bread ... may be a better way to ensure the right intake rather than relying on a diet. But consumers were warned to keep their intake ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what happens if you consume lots of protein without adequate exercise?

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...