One of the trickiest things about dehydration is that you might not even feel thirsty when it starts. Thirst, it turns out, ...

An international team of health sociology researchers were inspired to take a new perspective, as they note previous research had “focused on healthy populations and excluded individuals who might ...

A new study finds that stimulating the vagus nerve via a small electrical pulse to the outer ear can amplify the benefits of self-compassion meditation.

Brain teasers have long been enjoyed as a playful yet effective way to keep the mind sharp. They push people to think outside the box and even ignite friendly debates. Now, a new puzzle making the ...

During uncertain times, just 5 minutes of daily mindfulness puts you in a state of mental relaxation and alertness at the ...

Quantum physics shows that humans are reality-producing machines, and through meditation and conscious thought, they can influence their environment and create their own reality.

Sexual wellness isn’t about controlling every thought, it’s about building trust, connection, and pleasure in ways that make ...

Holidaymakers have been urged to stop using their mobile phones for one thing at the airport. According to gaming expert, ...

There's one thing you may want to avoid using your mobile phone for at an airport, according to a tech expert. Dmitry ...

Audrey Crews, from the small town of Vidalia in Concordia Parish, is the first woman in the world to receive a Neuralink ...

Our brains are not built to handle the daily threats modern humans face. But there’s a trick that may let them handle it.

Because when it comes to happiness, highs are always balanced by lows, and if you have more highs than lows, you're in a good place —but there are certain habits that quietly happy people must embrace ...