Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...
Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.
Magnesium is an essential mineral that plays a crucial role in our bodies. However, it's often overlooked and underestimated.
Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being. Magnesium is a macro-mineral that is essential for more than 300 ...
Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...
Magnesium deficiency is often called an "invisible deficiency" because standard blood tests don’t typically reflect it. This ...
But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...
Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.