Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Both pasta and couscous are high in carbohydrates, and have similar levels of calories, vitamins, minerals, potassium, fiber, ...

Hawks and falcons are fearsome birds of prey that often share the same habitat. They may seem similar at first glance, but ...

Diet conscious types need not apply, however — the warm treat, giving one gooey bite after another, will cost you a whopping 1,330 calories. That’s more than half the recommended intake for ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

In fact, it’s got three times the calories of ricotta ... They can be served in a pita or over couscous for a balanced meal, she says. Add grilled halloumi to a salad of mixed leafy greens ...

A good barometer for how hard you are exerting yourself during exercise is therefore the number of calories you burn. So, what exercise uses the most calories? It depends. Receive a weekly dose of ...

Below, an energy researcher argues the proposed changes to the Low Carbon Fuel Standard will burden drivers and subsidize questionable types of fuel. The opposing view: A farm manager says California ...

Below, a farm manager says California needs to stay the course with the Low Carbon Fuel Standard. The opposing view: An energy researcher argues the proposed changes will burden drivers and subsidize ...

In what political observers are calling “unheard of,” Gov. Gavin Newsom has endorsed South Bay assemblyman Evan Low over former San Jose mayor Sam Liccardo in California's 16th Congressional ...