So, the next time you’re grocery shopping, venture beyond the usual vegetable aisle and give these uncommon veggies a try.

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

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As a vegetarian of more than a decade ... They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

In particular, there has been little focus on the association between loneliness and fruit and vegetable intake. Objective: The aim of this cross-sectional study was to examine the association between ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...