If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Salad dressing has many other uses beyond, well, just salad. Here are some creative ways to use your dressing, whether it's ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

88 Hong Kong dishes and snacks made vegan in new cookbook Christine ... plant-based diet Obese mother-of-two Kiki Nelson thought ‘a low-carb, high-fat, high-protein diet was the way to go ...

A whole turkey can be pretty boring. Shake things up this Thanksgiving with one of these alternative main dish recipes to ...

Celebrities are good at a lot of things and many of them have added alcohol making to that list. Celebrity alcohol brands have become more and more popular and we’re sharing which ones are worth your ...