A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating ... It's a great alternate ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

"These bars are gluten-free, dairy-free, vegan, and certified low-FODMAP without sugar alcohols, and are packed with real probiotics to support gut health." Fruit is a great antioxidant-rich, ...

Lentils are not only packed with protein; they're also low on calories and a great source of iron. A ridiculously easy recipe has been circulating online for those looking to boost their protein ...

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

It has 50% to 80% fewer calories than dairy milk. It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes. It can protect heart health. Eating almonds ...

"Livlo Vegan Ghee presents ... fat and calories low. This plant-based butter alternative incorporates blended lima beans for a creamy consistency with fewer overall calories and fat. "While plant ...