A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Trying to get more protein in your diet is important, especially if you’re vegetarian ... and grilling it keeps the fat content low. According to MedicalNewsToday.com, paneer or cottage cheese ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

As a vegetarian ... to put in mince-based meals like lasagne or shepherd's pie), yellow, brown, black, or red. Lentils are not only packed with protein; they're also low on calories and a great ...

If you're looking to up your protein intake without eating too many calories, this easy-to-follow recipe could be just the ...

More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...