If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

From creamy skillets to simple sheet pan meals, these delicious and ... turkey from the holidays? Make this low fat casserole. It's made with brown rice and lots of vegetables. This healthy red lentil ...

This vegetarian low ... which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI. Light meals & snacks ...

If you are on a weight loss journey and want to keep the dinner light, here are 7 low calorie dinner options that you can try. This oil-free low-calorie Chicken Seekh in its baked form makes for a low ...

However, McGrane notes that “Purple Carrot’s recipes ... calorie- and portion-controlled meals that are high in protein and fiber. Its distinct plant-based meal plan offers a wide variety of ...

Dietitian Nichola Ludlam-Raine said: "Frittatas are a great choice for a satiating but low- calorie dinner ... cheese for an easy, vegetarian, low-budget, and comforting dinner, often with ...