Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

As a vegetarian of more than a decade ... They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those ...

Generally speaking, these fruits will be low-carb and low-sugar options. Some, like avocado, will also include a healthy dose of fat, making it an even more keto-friendly choice. Avocados are often ...

In what political observers are calling “unheard of,” Gov. Gavin Newsom has endorsed South Bay assemblyman Evan Low over former San Jose mayor Sam Liccardo in California's 16th Congressional ...

Ananya Panday poses with girlies Suhana Khan, Shanaya Kapoor and Navya Nanda as Zoya Akhtar drops PIC of ‘Freedom 24’; fans say ‘Movie ane wali inki pakkaa’ Singham Again and Bhool ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is ... cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate ... and 20% fat. They wanted to see if a lower-carb diet ...

Share on Pinterest Low-carb diets ... 9% carbohydrates and 65% fat a higher carbohydrate diet with about 55% carbohydrates and 20% fat. They wanted to see if a lower-carb diet would improve ...