The reliever went from Division III college pitcher, to independent leaguer, to winter ball in Australia, to a desk job ...

Work from home policies come with many perks, among which skipping the commute is probably the most enticing for many people.

Going to college or university is the first long-term stay away from home for most new students. Alongside the really boring ...

Multiple SELFers point to Branch’s top-rated Ergonomic Chair as the all-around best option for busy workdays. “I can sit for long periods of time and adjust the chair to my needs,” one editor says. “ ...

Your laptop overheats, your neck starts to ache, and somehow, your charger is never within reach. The truth is, if you're ...

Findings from a recent study found that sedentary jobs—where you sit most of the day—were tied to a 37% rise in insomnia-like ...

I knew it was coming home with me,” Laura lightheartedly captioned her post—prompting dozens of comments that echoed the ...

The One Thing to Do Every Single Day If You Want to Lower LDL Cholesterol, According to Cardiologists originally appeared on ...

Outer Banks Voice Up on the second floor of College of The Albemarle’s recently constructed Building A, Tim Sweeney stops at a hallway window overlooking the Roanoke Sound. “I ...

If you look across various Reddit communities, you’ll find so many people asking for recommendations on good, high-quality, ...

Like stretching before lifting or hydrating before a marathon, care works best when it’s part of the daily environment.

Moving your body doesn’t have to last hours or involve a gym. Start by sneaking movement into your day in 14 easy ways.