Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A nutritionist has recommended one food that we should all consume which ... and arthritis - to name a few - adding the item ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...