Obé Fitness Kids (30-day free trial using the code ATHOME at checkout; $27-per-month regular subscription price) The exercise app Obé recently added workouts for kids to its offerings.

This PDF Workout Program Will Help Dads Build Big Arms Over 4 weeks you'll grow your bis and tris, keep total-body balance, and still have time for your kids.

It’s no surprise that kids who exercise are not only healthier overall, but are more likely to make fitness a priority later on life. Here are some of the best activities you can do with your ...

Weight-Bearing Exercise for Kids By CBSNews.com staff CBSNews.com staff January 31, 2002 / 8:42 AM EST / CBS ...

PHILADELPHIA (WPVI) -- For parents who feel short on time, moving your gym to the jungle gym can help you squeeze in a workout and spend time with your kids. Danielle O'Driscoll and her daughter 6 ...

Though children clearly like exercising with friends, less than half of kids actually do it, according to the study. Of course, encouragement to exercise by peers only worked if the peers were, in ...