There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

Lulu Gribbin, a Mountain Brook teen who survived a shark attack on June 7, 2024, lost a hand and a leg. She has relearned ...

Warwick’s Brody Reber has a set of goals tucked in the back of his mind. The junior swimmer doesn’t want to make them public ...

Rainham’s 89-year-old former swimming teacher, Iris Tolley, continues to inspire through her dedication to fitness — swimming 30 lengths a ...

A swimming star who proudly took home eight gold medals at a European championships has said it just makes him "want to train ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

Records are a timeless concept that transcends any playing field. They fuel athletes’ belief that any name could be etched ...

On any given weekend, more than a dozen Harvard undergraduates gather at Blodgett Pool — not to practice, but to host an ...

The Ursuline senior talks about her start in the sport of swimming and why she chose to not swim for Team USA.

Mustang senior Blake Fazio put a bow on a standout career with a record-breaking performance at the 2025 ASAA/First National ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

From fermentation in Ukraine to light evening meals in Germany and evening walks in Italy. What are your tips?