There's a long list of things we'd love to accomplish: Achieving inbox zero, deep cleaning that catch-all junk drawer ... to dream up exciting high-protein dinner recipes, not to mention ones ...

Most junk foods are high in calories yet low in satiating nutrients, such as fiber, protein, and healthy fats. Protein and fiber are especially important for satiety, as they help your body feel full ...

Junk food is typically defined as food that is high in calories ... Be sure to read the labels and choose ones that are low in sugar and high in protein. Here are some options to consider: KIND bars: ...