Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Visakhapatnam: In a significant shift from traditional dining, cloud kitchens are revolutionizing the food service industry ...

A potential Trump administration health adviser has vowed to treat processed junk food "like the new tobacco" if he's recruited.

Donald Trump is set to launch one of the biggest crackdowns on unhealthy eating in American history - despite being the ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Among many weight reduction techniques that have been developed and recommended, the 30-30-30 rule can be deemed effective ...

From beetroot burgers to soy “sausages”, plant-based meats are everywhere. But are these alternatives healthy? We speak with ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Please verify your email address. Roberto Mancini is no longer the highest-paid manager in world football after being sacked from his position with the Saudi Arabia national team. Pep Guardiola is ...