Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
The reason you may want to avoid lionfish is because their toxins can cause ciguatera, a type of poisoning from reef fish ...
You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.