With Diwali approaching, many people want to look and feel their best during the festivities. This is the perfect time to focus on your fitn..|News Track ...

Mikel Arteta claims he has "all the information" on how Manchester City employ the dark arts after his side were blasted for ...

UFC star Arianny Celeste, known for her incredible physique and disciplined approach to fitness, but she emphasizes the ...

S tarting a workout routine to sculpt your body not only requires time and consistency, but it's also crucial to find a ...

Thirty-three GAD patients were randomly assigned to 12 days of high-intensity interval training ... whether similar changes ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Whether it’s reading a book on your commute or having a square of dark chocolate, here are an expert’s easy tips to stay ...

With Diwali around the corner, shedding 5 kgs quickly is achievable with the right approach. Focus on a calorie deficit, ...

A heart block is a conduction disorder that affects the heart’s electrical system, causing a slower and sometimes irregular ...

Scott McTominay joined Napoli from Manchester United last month and the Scotland international's diet is reportedly being ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

The advert was for ManvFat Football, a programme designed to encourage blokes to get moving - playing 28-minute small-sided ...